Information about Albukhara
Albukhara, more commonly known as a plum, is a colorful and juicy fruit that hails from the family of Rosaceae, which also includes peaches, almonds and nectarines. You must have heard about the deliciousness of this fruit as well as the number of treats it is used to make. It is a pulpy fruit that has a number of health benefits if consumed as a part of balanced healthy diet. It helps to maintain body weight and combats diabetes and obesity. It also improves vision, helps to maintain proper digestive health, and helps to keep a healthy glowing, and vibrant skin.